Sign-up for the Valley Strong Training Sessions and prepare yourself for the Fitness Competition!

Vitality is the trifecta of balance, strength, and flexibility – do you incorporate balance, strength, and flexibility in your training? Because we do!

👉Classes start August 6 until September 12, 2024 (no session September 2):
1️⃣Class 1 – Mondays: 7:30 pm – 8:30 pm, 4 sessions
2️⃣Class 2 – Tuesdays: 12:00 pm – 12:45 pm, 6 sessions
3️⃣Class 3 – Tuesdays: 5:00 pm – 5:45 pm, 6 sessions
4️⃣Class 4 – Thursdays: 6:30 am – 7:30 am, 6 sessions
5️⃣Class 5 – Thursdays: 5:00 pm – 5:45 pm, 6 sessions

Registration & Cost:
☝️Free for active GRM members registered in Valley Strong. Register for 3 of 5 classes (a total of 16-18 sessions; additional sessions will be $8.00/session).
✌️For non-members $8.00/session, must register for one full class (no drop-ins)

EASY WAYS TO REGISTER:
1. By phone: 780.524.4097
2. In Person: 4803-56 Avenue, Valleyview, AB
3. Online: https://app.univerusrec.com/grmpub/index.asp

To learn more about the Valley Strong Fitness Competition, please click on the button below!