Teen Fitness

This 6-week program is designed to encompass both Fitness & Wellness!  Each session includes instruction on how to utilize various pieces of equipment, a full-body workout, and a group stretch component.  Every week also has a Weekly Wellness Challenge!  Your participation take-away is your very own collection of Full-body Workouts performed.  We don’t want you to lose momentum!

 

Teen Boys Fit

Ages: 13 – 17
Date: Tuesdays October 12 – November 16
Time: 4 – 5pm
Location: Track

Cost: Members $48 / Non-Members $60
Maximum 8 Participants
Registration closes October 11

Teen Girls Fit

Ages: 13 – 17
Date: Thursdays October 14 – November 25 (no session on November 11)
Time: 4 – 5 pm
Location: Track

Cost: Members $48 / Non-Members $60
*Maximum 8 Participants
Registration closes October 13

 

For more information, or to register, please call the GRM at (780) 524-4097.